It seems as I may finally have recovered from the Toronto Women's Half Marathon and all post-race events (thank goodness) and am back in full training mode. I bet you thought I was gone for good (but then again no one is reading this are they?) Any way here we are on day two of Week Five and all in well. Stayed close to home last week and did my training on the treadmill while watching TV at home. I find the treadmill forces you to maintain a constant pace which can be difficult when you are not 100%, but I found that things are improving. Yesterday did 6km on the trails in Aurora (in all the mud with all the bugs). Tonight I am meeting the girls for a run through the northern trails of Aurora. I'll let you know how that turns out.
TTFN
me
No comments:
Post a Comment